Chart 6-11 · 13 min
Muscles for the shoulder
A read of this page, with the plate.


The hour turns from the filament to the girdle. Subscapularis on heart. Supraspinatus on central vessel. Infraspinatus on gallbladder. Teres minor on triple warmer. Teres major on governing vessel. Pectoralis major clavicular on stomach, sternal on liver. Deltoid on lung. Maps, not organs on a table.
SITS, then the cousin
Rotator cuff is four: subscapularis, supraspinatus, infraspinatus, teres minor. They seat the head. Teres major is a latissimus cousin — medial rotation, adduction, extension — and it is not cuff. Deltoid is three heads, not cuff. The pecs are one muscle, two heads, two doors — not cuff. Seven muscles. Eight addresses. You name the four. You do not let the board’s order rewrite the anatomy.
Practice
Open the map. Name SITS. Leave teres major outside the four.
Check
Rotator cuff in this room is:
- SITS — subscapularis, supraspinatus, infraspinatus, teres minor. Teres major is not cuff ✓
- All eight addresses on chart 6-11 as cuff
- Deltoid and the pecs
Four. The fifth name on the board is a cousin.
You use chart 6-11 by:
- Naming the four of the cuff, then the cousin, then asking which fiber and which door is on ✓
- Parking teres major inside SITS because the board listed it fifth
- Collapsing both pec heads onto lung with deltoid so the chest has one door
Four, then cousin. Clavicular is stomach. Sternal is liver. Lung is deltoid.
Teres major is a latissimus cousin on this hour:
- A replacement for the physician
- Medial rotation, adduction, extension ✓
- A name that captures the whole sky
Teres major is a latissimus cousin — Medial rotation, adduction, extension
The pecs on this board are:
- A tourist empty-mind contest
- One muscle, two heads, two doors — not cuff ✓
- Squeezing the gate until it 'opens'
The pecs — One muscle, two heads, two doors — not cuff
This hour teaches that:
- Living against the tide on purpose
- Rotator cuff is four: subscapularis, supraspinatus, infraspinatus, teres minor. ✓
- Thyroxine from the medulla
Rotator cuff is four: subscapularis, supraspinatus, infraspinatus, teres minor.
Muscles for the shoulder — keep this:
- Treating every hour as interchangeable production
- Teres major is a latissimus cousin — medial rotation, adduction, extension — and it is… ✓
- Inventing a colorful story so the session feels complete
Teres major is a latissimus cousin — medial rotation, adduction, extension — and it is not cuff.
A true line on this hour:
- Proof of supernatural status
- The pecs are one muscle, two heads, two doors — not cuff. ✓
- Collapse the map into one medical stamp
The pecs are one muscle, two heads, two doors — not cuff.
Practice on this hour is to:
- Prescribe so the quiet looks finished
- Leave teres major outside the four. ✓
- A reason to skip permission
Method before bottle. Trace what the lesson names.
Chart 6-11 on this hour is used as:
- Opening a chakra by squeezing it
- Seven muscles, eight addresses. Two pec heads share one tendon. Four are cuff. Teres… ✓
- A bottle that finishes the feeling
Translator map — Chart 6-11. Not a prescription pad.
The lab on this hour is for:
- A graded exam that invents the next curriculum
- Feeling and naming what the lesson maps — journal, not a bottle ✓
- A prescription pad for the lab name
Lab is literacy. Not a dose from the yield.