Chart 30-2 · 11 min
Tryptophan to the quiet
A read of this page, with the plate.


Must be eaten. Hydroxylase adds OH — 5-HTP as a name, not a scoop. Decarboxylase makes serotonin. Serotonin will not cross the barrier from a pill. Light via the optic nerve. Dark makes melatonin. A depression, insomnia, a plan: you stop. An SSRI already in a chart stays. Petroleum, a pharmaceutical, fluoride as named doors. A cord at the seventh: Chart 1-1. You do not yank a cord so a letter looks named.
Her voice, from the class.
Tryptophan to the quiet — 5-HTP, serotonin, must be eaten
Tryptophan to the quiet — sunlight, fluoride on receptor sites
Tryptophan to the quiet — melatonin, silica, DMAE for fluoride
Practice
Walk eat, hydroxylase, decarboxylase, light, dark. If the room is a plan, you leave.
Check
Hydroxylase on 30-2:
- Makes melatonin
- Adds OH — makes 5-hydroxytryptophan ✓
- Is decarboxylase
That's the work.
Decarboxylase:
- Adds OH
- Makes serotonin ✓
- Is fluoride
That's the work.
Light on this hour:
- Makes melatonin
- Sun via the optic nerve — named as influence ✓
- A dose of a lamp
That's the work.
Dark on this cascade:
- Makes 5-HTP
- Serotonin becomes melatonin when it is night ✓
- Is hydroxylase
That's the work.
5-HTP on this hour:
- A dose of a mood
- A name — you do not prescribe a step ✓
- The dark
That's the work.
Asks lifted off 30-1:
- Stay as eight of ten
- Cut — write hydroxylase, decarboxylase, light, dark ✓
- Are methionine
That's the work.
Milk on decarboxylase:
- A dose you write
- Mom-stuff — Course 16, Chart 1-1 ✓
- The nine
That's the work.
Fluoride on this hour:
- A municipal protocol
- A door that can fluoridate the letter so it will not sit ✓
- Hydroxylase
That's the work.
A plan on the tryp hour:
- You prescribe serotonin
- You stop ✓
- You wait for 30-5
That's the work.
P-5-P, rubidium, zinc:
- Milligrams
- Names on the hydroxylase step ✓
- The dark
That's the work.